At a recent appointment with my psych nurse we spent a while talking about rubbish things which have probably contributed to the recurrent depression, self harm and anorexia. Needless to say, the mood in the room was heavy. Then she turned the conversation and we started to talk about things I enjoy. After a while, she stopped and looked thoughtful and then told me how she had seen me come alive as I started to talk about photography, travel etc and how she’d really felt the atmosphere change in the room.
A few days after, there was a post on twitter which said find what makes you come alive and do more of it (or something to that effect).
It’s something I’m really trying to keep hold of.
What makes me come alive and how am I planning on doing more of it?
Photography – I’ve started following a couple of photography blogs for inspiration; I’ve made a note of techniques I want to try out with my diana mini; I’m hoping to get to the lomography store whilst I’m in London this week to pick up some interesting film; I’ve got my eye on a new lens for my DSLR and it’s only £150 so is affordable-ish.
Books – keep reading! I’ve got a good routine at work now where I read on my lunch break instead of sitting at my computer. I also think it would be nice to set aside a couple of pounds a week to go to a cafe with a book.
Travel – I can’t fly at the moment (I have been forbidden by the psych nurse on account of my weight which is a good reason for gaining some weight and I need to keep reminding myself of that) but that doesn’t mean I can’t make plans. I have planned in a bit of detail an independent trip to Norway. I’ve also decided on a small group tour in Cambodia and started to look for somewhere to stay in Lille. In the meantime, my travel is restricted to trains but that’s ok – I’m off to Scotland in August for a writing, photography, art week away on a remote island. I’m also staying at a hotel which is in a bookshop on the way and way back!
Learning – over the last couple of weeks I’ve been to quite a few workshops and lectures as part of York Festival of Ideas – Writing Recklessly, Randomness and Chaos in Art, The Rise of the Female Diplomat, Listening to the City (a writing workshop), Frogs Don’t Need to Get Hot (about social support and mental health) and Moving Beyond Boundaries (about teaching women’s history in schools). I’ve really enjoyed these and have (reluctantly) acknowledged that I’ve got so much more out of them because I have been eating more and have gained a little weight. I’m also trying to get back into my Future Learn courses. Last night when insomnia struck, I returned to looking at the MA in Women’s Studies that I want to do but I know, sensibly, that I can’t do right now. I also had a look at some of the open university modules and think that might be an option before the MA. But before that I need to get healthier. So I’m currently waiting for the centre for lifelong learning brochure to come out and hopefully I’ll book myself onto a short course or a weekend course which I think will be more achievable.
Dinosaurs – dinos rock! They are amazing and I feel like me and dinosaurs have been a bit distant of late so I’m hoping to reconnect with them and their awesomeness! This has most recently included a trip to the natural history museum in Brussels where I bought a hoodie with a dino on it (I’m that cool!). I also have the bones of a poem about a diplodocus which I need to go back to.